
James Fleming Performance Nutrition
Athlete Nutrition Support
Choose the level of support that fits where you are now. Start with a clear nutrition audit, or get hands-on support to implement your recommendations over 90 days.
Work with James
Two ways to start
The audit can be completed separately first, with the £99 credited towards the £400, or incorporated into the start of the 90-day support journey.
Step 1
Athlete Nutrition Audit £99
A standalone assessment for athletes who want to understand their current nutrition and get clear recommendations.
- A detailed review of your current eating habits and training nutrition
- Personalised written recommendations across fuelling, recovery, and hydration
- Practical priority actions you can implement straight away
- Option to credit the £95 towards the full FUEL90 package
Step 2 (Optional) — Featured Package
FUEL90
90 Days of 1-to-1 Athlete Nutrition Support
£400 upfront( £150 every month for 3 months)
Hands-on support to put your strategy into action, with everything you need across the full 90 days.

What’s included in FUEL90
Over 90 days, you’ll get:
One-to-one support tailored to your body, your training, and your goals so your nutrition works with your life, not against it.
- 7 personalised 1-to-1 sessions
- Individual nutrition strategy
- Personalised nutrition plan
- Training and match-day fuelling support
- Hydration and recovery guidance
- Meal and snack planning
- Competition and tournament nutrition
- Fortnightly goals and accountability
- Progress tracking and plan adjustments
- Between-session support
- Parent support where appropriate
- Final review with a longer-term nutrition plan
The audit can be completed separately first, with the £99 credited towards the £400, or incorporated into the start of the 90-day support journey.
Ready when you are
Fuel the way you play
Start with a clear nutrition audit, or get hands-on support to implement your recommendations over 90 days.