Athlete

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James Fleming Performance Nutrition

Athlete Nutrition Support

Choose the level of support that fits where you are now. Start with a clear nutrition audit, or get hands-on support to implement your recommendations over 90 days.

Work with James

Two ways to start

The audit can be completed separately first, with the £99 credited towards the £400, or incorporated into the start of the 90-day support journey.

Step 1

Athlete Nutrition Audit £99

A standalone assessment for athletes who want to understand their current nutrition and get clear recommendations.


  • A detailed review of your current eating habits and training nutrition
  • Personalised written recommendations across fuelling, recovery, and hydration
  • Practical priority actions you can implement straight away
  • Option to credit the £95 towards the full FUEL90 package

Step 2 (Optional) — Featured Package

FUEL90

90 Days of 1-to-1 Athlete Nutrition Support


£400 upfront( £150 every month for 3 months)

Hands-on support to put your strategy into action, with everything you need across the full 90 days.

What’s included in FUEL90

Over 90 days, you’ll get:

One-to-one support tailored to your body, your training, and your goals so your nutrition works with your life, not against it.

  • 7 personalised 1-to-1 sessions
  • Individual nutrition strategy
  • Personalised nutrition plan
  • Training and match-day fuelling support
  • Hydration and recovery guidance
  • Meal and snack planning
  • Competition and tournament nutrition
  • Fortnightly goals and accountability
  • Progress tracking and plan adjustments
  • Between-session support
  • Parent support where appropriate
  • Final review with a longer-term nutrition plan

The audit can be completed separately first, with the £99 credited towards the £400, or incorporated into the start of the 90-day support journey.

Ready when you are

Fuel the way you play

Start with a clear nutrition audit, or get hands-on support to implement your recommendations over 90 days.