James Fleming speaking at an event

Fleming Performance Nutrition

Fuel Your Performance

Evidence-based sports nutrition from James Fleming, MSc, SENr, a performance nutrition specialist dedicated to turning science into practical results. Supporting athletes across a wide range of sports to fuel smarter, train harder, and perform at their best.

TRUSTED BY

Teams & Organisations I’ve Worked With

How Can I Help?

Find the right support for you

Runner mid-stride

Athletes

1-2-1 nutrition coaching tailored to your sport, training load, and goals.

Group of runners and community

Teams

Sport-specific nutrition support for squads, academies, and performance programmes.

Young athletes training

Young Athletes

Age-appropriate nutrition guidance to help young athletes grow, train, and perform.

WHAT ATHLETES SAY

Real results, real athletes.

Benjamin David

Golf

“As a professional golfer based on the MENA tour as well as competing in a few events on the Asian Tour and Challenge Tour, it’s so important for me to be on top of my nutrition. James has educated me on the best way for me to fuel effectively to help me to play my best golf. I would highly recommend James to anyone who wants to see gains in their performance.”

Benjamin David — PGA Golfer

David Wheeler

Sport

“As an athlete, I’m always trying to gain an edge and take my game to the next level. Since working with James, he has given me more knowledge and understanding of nutrition and how it relates to performance. I would highly recommend him to any athlete looking to improve their performance and well-being.”

David Wheeler

Halstead Running Club

Running Club

“James delivered a nutrition workshop to our club members. The content was interesting and informative with practical tips we could use right away. James had impressive knowledge during the Q&A session and answered all questions clearly. Highly recommend for anyone looking to improve their nutrition and performance.”

Halstead Running Club

Sport Hub

Built for the demands of your game

Runner on trail

Fuel the Runner

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Rugby athletes in action

Fuel for Rugby

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Football players on pitch

Fuel for Football

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Young athletes training

Fuel for Young Athletes

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About James

Nutrition that’s earned, not guessed

James Fleming is a Sport & Exercise Nutritionist based in Essex. He has an MSc in Sport & Exercise Nutrition and SENr Registered Practitioner status.

He has over 8 years of experience working with athletes across all levels from club players to professionals, translating the science into practical, real-world nutrition strategies that actually fit your life.

MSc

Sport & Exercise Nutrition

SENr

Registered Practitioner

ISAK

Level 1 Anthropometrist

UKAD

Clean Sport Educator

James Fleming, Performance Nutrition Specialist

Fuel Your Performance