
FUEL THE RUNNER
The nutrition programme designed to help you optimise your running performance, enhance your recovery and improve your overall health using the power of food and nutrition

READY TO LEVEL UP YOUR RUNNING PERFORMANCE?
Are you confused by the amount of conflicting information you see on social media and Facebook groups?
Do you struggle to maintain focus during your training session?
Do you feel exhausted for hours after a long run?
Are you trying to achieve other health goals such as losing weight whilst training for an event and not sure how to manage this?
Its time to level up your running performance – join Fuel the Runner today!
Join over 300 runners receiving our weekly email full of nutrition tips, recipes and additional resources to support your running performance

Welcome to Fuel the Runner – Your Premier Resource for Elevated Sports Performance!
THE RUN READY NUTRITION TOOLBOX

Ready to level up your running performance? 🏃♂️
Introducing the Run Ready Nutrition Toolbox
The Run Ready Nutrition Toolbox takes away the confusion and gives you everything you need to fuel smarter, race stronger, and recover faster. 💪🏃♂️
Here’s what’s inside ⬇️
✅ A 45 minute 1:1 Nutrition Strategy Call (worth £120)
✅ A recipe meal builder (worth £40)
✅ Personalised Nutrition Calculator (worth £50)
✅ Nutrition Periodisation Video Lessons (Worth £50)
Sign up now and get all of these additional bonuses for FREE 🎁:
💻 2 Weeks Free Access to Fuel the Runner Platform (worth £20)
🩹 Injury & Illness Guide (Worth £50)
🛌 Recovery Guide (Worth £25)
✅ Supplements Guide (worth £25)
🔥 Over £300 value… all yours for £49.99
👉 Use the link in bio to sign up and start enhancing your running performance
Join our exclusive online community designed to empower runners of all levels with the vital knowledge of nutrition’s impact on performance, health, and well-being. Immerse yourself in a monthly webinar led by James and other experts across different disciplines, providing cutting-edge insights into optimizing your nutrition for sporting success.
Embark on a journey of continuous learning with our regularly updated resources and recipes tailored to athletes’ unique needs, ensuring you’re always fueled for greatness.
With Fuel the Runner, you’re never alone in your quest for nutritional excellence. Connect directly with James, our seasoned nutritionist, for personalized answers to your burning questions. Plus, there’s even more waiting for you within our vibrant community of fellow athletes, where shared experiences and support flourish.
Elevate your running performance with Fuel the Runner. Subscribe today and empower yourself to run stronger, longer, and healthier!

Hear what other runners have to say…
I have found ‘Fuel the Runner community‘ extremely helpful and informative for runners that needs support with nutrition. Nutrition is such a key part of running efficiently and effectively. I have learnt how to fuel more effectively pre/post run as well as how to help smash my pb’s during a run itself. James comes across as extremely well educated on his subject. He offers support throughout and is helpful when questions are asked. I highly recommend this course to anyone that is interested in learning about the importance of nutrition.
Emily, training for the London Marathon
As a runner looking to improve my performance through nutrition, the “Fuel the Runner” community was a game-changer for me. The topics covered, including how to fuel for my race and sleep, were so helpful and I learnt so much. James’ expertise and willingness to address any questions that arose during the program made the learning experience even more valuable.
Dave, training for the London Marathon
FUEL THE RUNNER SUPPORT PLANS
At Fuel the Runner, we work with a variety of runners looking to enhance their running performance.
Fuel the Runner
£19.99 per month
£179 per year
✓ Access to the Fuel the Runner online course – a 24 module programme containing over 100 videos
✓ Live monthly webinars on the latest nutrition topics
✓ Access to additional nutrition resources to support you including blogs, videos, ebooks and infographics
✓ Access to a recipe hub with new recipes added every week
FUEL THE RUNNER: FUEL TO PERFORM
£49.99 per month
✓ All the benefits of Fuel the Runner (listed to the left)
✓ Weekly check ins
✓ Access to nutrition periodisation software (HEXIS)
✓ Live group Q and A
✓ Access to a private group of like minded runners looking to enhance their running performance
Fuel the Runner: Advanced Coaching
£150 per month
✓ Access to all of the benefits of the Fuel the Runner Support Programme
In addition you get access to:
✓ Initial consultation to discuss your running and health goals
✓ Weekly Check ins and 2 x monthly video calls to monitor progress and discuss any challenges
✓ Personalised nutrition support through the use of Hexis. Bespoke guides and resources provided for your upcoming competition
✓ Optional body composition, blood analysis and metabolic testing (Additional cost)